I know that it might sound crazy that the body lotion you are using may be contributing to your PMS, but did you know that what we put on our skin canaffect our hormones? Parabens are a group of chemicals found...

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At Sásta Skin Health, our mission is to empower consumers with knowledge about the essential yet often overlooked aspect of skincare – the microbiome. This September, we're going back to basics with Sásta Skin School, where we aim to demystify...

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Maintaining healthy skin and gut while traveling is crucial for a more enjoyable experience. By following these tips, you can nourish your skin, support your gut health, and feel your best throughout your journey. Remember, a well-cared-for complexion and gut...

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Skin minimalism challenges the obsession with overly clean skin. As microbiome educators, we advocate for a simplified skincare routine that respects the skin's natural balance. Society's emphasis on cleanliness has led to overwashing, damaging the skin's protective barrier. By differentiating...

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The skin is the body's very first line of defence to the world and its aggravating molecules. It does this both as a physical waterproof barrier, but also through its microbiome. Our skin is home to millions of microorganisms and...

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