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Hormones and the Skin Microbiome

I know that it might sound crazy that the body lotion you are using may be contributing to your PMS, but did you know that what we put on our skin canaffect our hormones? Parabens are a group of chemicals found...

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The Gut and Skin Connection

One of the most common misconceptions about gut health is that it is only linked with our digestive system and while you are correct in thinking that digestion is one of its main jobs, did you know that 70% of...

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